Apple Creek YMCAGrief Around The Holidays | Lunch & Learn with NAMI

The holiday season can bring a mix of emotions, especially for those experiencing loss. This presentation will explore the challenges of grief during the holidays, offer practical coping strategies, and provide support for navigating expectations while caring for your emotional well-being.
Light snacks provided. Bring your lunch!

NAMI Fox Valley works to support and empower everyone touched by mental health