Bridging the Gap Between Therapy and the Life You Want
An injury can have a dramatic effect on your quality of life. The Y’s Post-Rehab program provides a continuation of healing beyond physical therapy for individuals recovering from musculoskeletal injuries — allowing them to return to the activities and lifestyle they want in a safe, healthy manner. Our certified personal trainers work directly with your physical therapist to understand the history of your injury and ensure appropriate exercise progression. Whether you’re recovering from surgery, managing a high co-pay situation, returning to sport, or preparing your body before a procedure, the Y’s Post-Rehab program is here to support you.
