Date
Monday, October 5
Time
10:00 AM
CELEBRATE ACTIVE AGING WEEK AT THE Y!
This week, we honor the strength, spirit, and resilience of adults who continue to live life with energy, purpose, and joy.
At the Y, we believe that age is just a number and every day is a new opportunity to move, connect, and thrive. Whether you’re dancing in Zumba, stretching in yoga, walking with friends, or trying something new, you’re showing the world that active aging is empowered aging.
KEEP MOVING. KEEP CONNECTING. KEEP GROWING.
APPLE CREEK YMCA – Pelvic Floor Health
Learn how pelvic floor health supports bladder control, posture, core strength, and daily movement.
Thursday, October 8 | NOON-1:00 PM | FREE | >>Registration required
APPLETON YMCA – YMCA 360 Demo
Explore YMCA 360 and InStudio to stay active anywhere, find your favorite classes, and build your watch list.
Monday, October 5 | 12:30-1:00 PM | FREE | >>Registration required
Wednesday, October 7 | 12:30-1:00 PM | FREE | >>Registration required
FOX WEST YMCA – What Makes Food Organic?
Discover what organic really means, learn the standards behind organic foods, and compare local organic and non-organic produce to see if there are noticeable differences.
Monday, October 5 | 10:00-11:00 AM | FREE | >>Registration required
HEART OF THE VALLEY YMCA – Health Fair
Discover Fox Cities resources and connect with community partners to support your overall wellbeing.
Thursday, October 8 | 8:30-11:30 AM | FREE | >>Registration NOT required
NEENAH-MENASHA YMCA – Leaf Printing Workshop
Celebrate Fall by creating nature-printed designs using real leaves. Bring your own shirts, dish towels, or bags to print on.
Tuesday, October 6 | 1:00-2:00 PM | $5 for Members; $10 for General Public | >>Registration Required
OGDEN YMCA – Memory in Motion Pop-Up
In partnership with the Fox Valley Memory Project, this program uses brain and physical exercises to support wellness for those experiencing memory loss.
Wednesday, October 7 | 11:00 AM-NOON | FREE | >>Registration required
Questions? Contact Jenn Ness gro.seiticxofacmy@ssenj 920.886.2147
